Mama Mia...
What goes from 0-90 in less than 24 hours? Well if you live in Wisconsin, it's the temperature. I am not one to complain about the...
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My Life. My Blog.
My Life. My Blog.
Kelly Shea
May 2, 20226 min read
Magnetically you...
Have you ever noticed how your day ebbs and flows depending on your mindset? The way we view the world, ourselves, those we love, those...
350
Progressive Rainbows
Apr 24, 20225 min read
Roadmap of Life...
When I was growing up, religion wasn’t a highlight of my upbringing. Something I appreciated then and even now when reflecting on it, is...
350
Kelly Shea
Mar 13, 20224 min read
The Simple Life...
Something about a coffee shop inspires me and calms my anxieties. I’m not a big coffee drinker, but much like Target, when I enter, it...
400
Kelly Shea
Jan 22, 20227 min read
Tell me one more St Olaf story before you go...
We're 21 days into January and just like every other January, three weeks feels like 84 years! We've made New Year's resolutions, broke...
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Kelly Shea
Dec 19, 20218 min read
The best Lessons are ones taught to us by dogs
What do your words say about you? “Actions over words Shea, actions over words.” This mantra keeps circling back to my plate of lessons...
430
Kelly Shea
Dec 9, 20216 min read
Tell Me a Story (See Rip, I'm getting better at telling them)
What's your story? Has anyone ever taken the time to really get to know what makes you, you? One of my very favorite things is diving...
500
Kelly Shea
Nov 26, 202110 min read
Plateful of Grateful
Happy day after Thanksgiving Everyone! Anyone have pie for breakfast this morning?! I may or may not have had a piece and washed it...
420
Kelly Shea
Nov 12, 20217 min read
Holy Buckets!!!!
I have a friend that often times texts me "How full is your bucket today?" I appreciate this question because it's a better reframe of...
790
Kelly Shea
Aug 15, 20214 min read
44 Has a Nice Ring to It
"Ohhh Ohhhh, I don't know about your, but I'm feeling 44..."...hahaha! Okay, it doesn't have the same feels to it as 22 or grammatically...
460
Kelly Shea
Jul 29, 20216 min read
Time After Time
This year has been a challenging year for me; physically, mentally and spiritually. To say that I am emotionally exhausted would be an...
320
Kelly Shea
Jul 1, 20216 min read
Anxie(ahhhhhh)ty...
My head is a crazy place and while it provides incredible thoughts, it also has the ability to create a very scary environment as well. I...
550
Kelly Shea
Jun 23, 20215 min read
Throwing the Mac out the Window (Get it)...
I am officially two weeks into being back to work after 1.5 years of being home BC...BC (you know Before Covid, not Before Christ) and...
490
Kelly Shea
Jun 9, 20216 min read
Back At It
Back by popular demand and by "popular" I mean 15 of you had said yes and one said no (yes, one said no) when I conducted a poll on...
710
Kelly Shea
Dec 1, 20203 min read
Breaking Through the Darkside
For those that have been following along, this week concludes the "Fitness Challenge" I was participating in. The last three weeks have...
380
Kelly Shea
Nov 4, 20204 min read
Craving More Good
Week four of the challenge is in full swing and there has been a lot of mental shifting happening that I am not sure I was expecting. One...
400
Kelly Shea
Oct 30, 20204 min read
Remove the Finish Line
I know you're probably wondering, "Where is Shea?", "How is she doing on her challenge?", "Bet she gave up already!"...hahahaha suckers...
670
Kelly Shea
Oct 19, 20202 min read
Impatience, Makes the Heart Grow Fonder
I never viewed myself as an impatient person. In fact I think I am a very patient person, but I found when it comes to my goals and...
420
Kelly Shea
Oct 15, 20202 min read
Day 4: Tame the Beast
Today I bounced out of my bed before the alarm rang and when I say bounced, I mean I got up, eyes closed and tiredly walked to the closet...
170
Kelly Shea
Oct 14, 20205 min read
Comparison Game
Do you find yourself comparing yourself to others? Do you find it frustrating watching others defeat their goals while your goals seems...
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